OACS is following all Government public health orders and has a dedicated Pandemic Response Group to manage COVID-19. If you have a question, email support-covid19@oacs.com.au
info@oacs.com.au
02 88094986
Yoga
Participants who would like to engage in some gentle Yoga as part of their week don’t need to look any further. Yoga provides the opportunity for you to work on your flexibility, stamina and core strength all at your own pace.
Tennis
Whether you are bringing your Ace Serve or learning to return a ball, OACS Tennis Team is the right choice for you. Tennis has been described as the sport of a lifetime and provides a range of different health benefits, such as improving physical fitness, increasing gross motor skills and improving muscle tone.
Swimming
Swimming has a range of health benefits and OACS’ Swimming Program makes sure every one of them is covered. Swimming can improve your physical health, your strength and endurance as well as your gross motor skills and coordination.
Bowling
Tenpin bowling is one of Australia’s most popular leisure and sporting activities for people with a disability. Bowling is a fun and exciting game where individuals have the opportunity to meet new people and participate in a competitive game in a safe environment.
Arts & culture
Art by Nature has been designed to give opportunity for participants to enjoy nature through art by drawing, sketching and painting. Participants will explore through different mediums using pencils, pastels, charcoals, paint and watercolour. It is a wonderful way to enjoy the therapeutic opportunities.